/* ============================================
   INSCRIÇÃO NAS ATIVIDADES — /forms
   Segue a identidade de styles.css (Wellness Experience)
   ============================================ */

/* ---- HERO ---- */

.forms-hero {
  position: relative;
  padding: 72px 24px 56px;
  background: var(--gradient-cream);
  overflow: hidden;
}

/* foto do evento sob um véu creme, mesmo clima do hero da home */
.forms-hero__bg {
  position: absolute;
  inset: 0;
  background: url('/img/equilibrio.jpg') center 62% / cover no-repeat;
}

.forms-hero__overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(
      180deg,
      rgba(255, 253, 243, 0.9) 0%,
      rgba(255, 253, 243, 0.82) 45%,
      rgba(255, 253, 235, 0.78) 75%,
      rgba(251, 190, 81, 0.45) 100%
    );
}

.forms-hero__content {
  position: relative;
  z-index: 2;
  text-align: center;
}

.forms-hero__label {
  padding-left: 0;
}

.forms-hero__label::before {
  display: none;
}

.forms-hero__logo-link {
  display: block;
  width: fit-content;
  margin: 0 auto 32px;
}

.forms-hero__logo {
  height: clamp(40px, 8vw, 56px);
  width: auto;
  filter: drop-shadow(0 2px 16px rgba(255, 253, 243, 0.8));
}

.forms-hero__title {
  margin-bottom: 16px;
}

.forms-hero__text {
  font-size: clamp(0.9rem, 1.6vw, 1rem);
  line-height: 1.85;
  color: var(--dark-mid);
  max-width: 560px;
  margin: 0 auto;
  text-align: center;
}

.forms-hero__text strong {
  font-weight: 600;
  color: var(--orange);
}

/* ---- SECTION ---- */

.forms-section {
  padding: 40px 24px 100px;
  background: var(--cream);
}

.container--narrow {
  max-width: 740px;
}

/* ---- CARDS ---- */

.form-card {
  background: white;
  border: 1px solid rgba(0, 0, 0, 0.06);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
  padding: 36px 32px;
  margin-bottom: 24px;
}

.form-card__badge {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 6px 16px;
  background: var(--gradient-warm);
  color: white;
  border-radius: var(--radius-pill);
  margin-bottom: 16px;
}

.form-card__title {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--dark);
  line-height: 1.35;
  margin-bottom: 10px;
}

.form-card__hint {
  font-size: 0.85rem;
  line-height: 1.75;
  color: var(--dark-mid);
  margin-bottom: 22px;
}

.form-card__hint strong {
  color: var(--orange);
  font-weight: 600;
}

.form-card__warning {
  margin-top: 18px;
  padding: 12px 16px;
  font-size: 0.85rem;
  line-height: 1.65;
  color: var(--dark-mid);
  background: rgba(231, 70, 42, 0.07);
  border-left: 3px solid var(--orange);
  border-radius: 6px;
}

.form-card__warning strong {
  color: var(--orange);
  font-weight: 600;
}

.form-card__warning a {
  color: var(--orange);
  font-weight: 600;
  text-decoration: underline;
  text-underline-offset: 3px;
}

/* ---- FIELDS ---- */

.form-field {
  margin-bottom: 18px;
}

.form-field label {
  display: block;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--dark);
  margin-bottom: 8px;
}

.req {
  color: var(--orange);
}

.form-field input[type="text"],
.form-field input[type="email"] {
  width: 100%;
  font-family: var(--font-body);
  font-size: 0.95rem;
  color: var(--dark);
  padding: 14px 18px;
  background: var(--cream);
  border: 1px solid rgba(0, 0, 0, 0.1);
  border-radius: var(--radius-sm);
  outline: none;
  transition: border-color 0.2s, box-shadow 0.2s;
  -webkit-appearance: none;
  appearance: none;
}

.form-field input:focus {
  border-color: var(--orange);
  box-shadow: 0 0 0 3px rgba(231, 70, 42, 0.12);
}

.form-field input.invalid {
  border-color: var(--orange);
  background-color: rgba(231, 70, 42, 0.04);
}

.form-field-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

.field-error {
  margin-top: 8px;
  font-size: 0.78rem;
  font-weight: 500;
  color: var(--orange);
}

.field-error--block {
  margin-top: 14px;
}

.form-field--hp {
  position: absolute;
  left: -9999px;
  opacity: 0;
  pointer-events: none;
}

/* ---- ATIVIDADE ESCOLHIDA ---- */

.form-card__badge--alert {
  background: var(--orange);
}

.activity-summary {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 24px;
  padding: 16px 20px;
  background: var(--cream);
  border: 1px solid rgba(0, 0, 0, 0.07);
  border-radius: var(--radius-md);
  margin-bottom: 16px;
}

.activity-summary__item {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--dark);
}

.activity-summary__item svg {
  color: var(--orange);
  flex-shrink: 0;
}

.activity-summary__hint {
  margin-bottom: 0;
}

.activity-summary__hint a {
  color: var(--orange);
  font-weight: 600;
  text-decoration: underline;
  text-underline-offset: 3px;
}

/* ---- PAR-Q ---- */

.parq-list {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.parq-item {
  border: 1px solid rgba(0, 0, 0, 0.07);
  border-radius: var(--radius-md);
  padding: 18px 20px;
  transition: border-color 0.2s, background 0.2s;
}

.parq-item.invalid {
  border-color: var(--orange);
  background: rgba(231, 70, 42, 0.04);
}

.parq-item legend {
  float: left;
  width: 100%;
  font-size: 0.87rem;
  font-weight: 500;
  line-height: 1.6;
  color: var(--dark);
  margin-bottom: 12px;
}

.parq-options {
  clear: both;
  display: flex;
  gap: 10px;
}

.parq-option {
  cursor: pointer;
}

.parq-option input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.parq-option span {
  display: inline-block;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  padding: 9px 26px;
  border: 1px solid rgba(0, 0, 0, 0.15);
  border-radius: var(--radius-pill);
  color: var(--dark-mid);
  transition: all 0.2s ease;
  user-select: none;
}

.parq-option:hover span {
  border-color: var(--orange);
  color: var(--orange);
}

.parq-option input:checked + span {
  background: var(--orange);
  border-color: var(--orange);
  color: white;
  box-shadow: 0 4px 14px rgba(231, 70, 42, 0.25);
}

.parq-option input:focus-visible + span {
  outline: 2px solid var(--orange);
  outline-offset: 2px;
}

.parq-truth {
  margin-top: 20px;
  padding-top: 20px;
  border-top: 1px solid rgba(0, 0, 0, 0.06);
}

.parq-truth__text {
  margin-bottom: 14px;
}

/* ---- TERMO / CONSENTIMENTOS ---- */

.consent-text {
  max-height: 260px;
  overflow-y: auto;
  background: var(--cream);
  border: 1px solid rgba(0, 0, 0, 0.07);
  border-radius: var(--radius-sm);
  padding: 20px 22px;
  margin-bottom: 20px;
}

.consent-text p {
  font-size: 0.82rem;
  line-height: 1.8;
  color: var(--dark-mid);
  margin-bottom: 12px;
}

.consent-text p:last-child {
  margin-bottom: 0;
}

.consent-check {
  display: flex;
  align-items: center;
  gap: 12px;
  cursor: pointer;
  padding: 14px 16px;
  border: 1px solid rgba(0, 0, 0, 0.07);
  border-radius: var(--radius-sm);
  transition: border-color 0.2s, background 0.2s;
}

.consent-check:hover {
  border-color: var(--orange);
}

.consent-check.invalid {
  border-color: var(--orange);
  background: rgba(231, 70, 42, 0.04);
}

.consent-check input {
  flex-shrink: 0;
  width: 20px;
  height: 20px;
  accent-color: var(--orange);
  cursor: pointer;
}

.consent-check span {
  font-size: 0.85rem;
  line-height: 1.7;
  color: var(--dark);
  font-weight: 500;
}

/* ---- SUBMIT / FEEDBACK ---- */

.forms-submit {
  text-align: center;
  margin-top: 36px;
}

.btn--large {
  background: var(--gradient-sunset);
  color: white;
  padding: 18px 48px;
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.1em;
  min-width: 280px;
  box-shadow: var(--shadow-btn);
}

.btn--large:hover {
  background: var(--gradient-sunset);
  transform: none;
  box-shadow: 0 10px 36px rgba(231, 70, 42, 0.45);
}

.btn--large:active {
  transform: translateY(1px);
}

.btn--large:disabled {
  opacity: 0.6;
  cursor: wait;
  transform: none;
  box-shadow: 0 6px 28px rgba(231, 70, 42, 0.3);
}

.forms-submit__note {
  margin-top: 16px;
  font-size: 0.75rem;
  font-style: italic;
  color: var(--dark-mid);
  opacity: 0.6;
}

.form-error {
  display: block;
  max-width: 480px;
  margin: 0 auto 20px;
  font-size: 0.85rem;
  font-weight: 500;
  color: var(--orange);
  background: rgba(231, 70, 42, 0.08);
  border-radius: var(--radius-sm);
  padding: 12px 20px;
}

/* o atributo hidden precisa vencer o display acima */
.form-error[hidden] {
  display: none;
}

.form-card--success {
  text-align: center;
  padding: 56px 40px;
}

.form-card--success .btn {
  margin-top: 12px;
}

/* ---- FOOTER (página curta, versão compacta do footer da home) ---- */

.forms-hero + * ~ .footer .footer-bottom,
.footer .footer-bottom {
  text-align: center;
}

.footer .footer-tagline {
  font-family: var(--font-body);
  font-size: 0.9rem;
  font-weight: 500;
  margin-bottom: 12px;
}

/* ---- RESPONSIVE ---- */

@media (max-width: 768px) {
  .forms-hero {
    padding: 44px 20px 36px;
  }

  .forms-hero__logo-link {
    margin-bottom: 24px;
  }

  .forms-section {
    padding: 20px 16px 64px;
  }

  .form-card {
    padding: 24px 18px;
    margin-bottom: 16px;
    border-radius: var(--radius-md);
  }

  .form-card__title {
    font-size: 1.05rem;
  }

  .form-field-row {
    grid-template-columns: 1fr;
    gap: 0;
  }

  .form-field input[type="text"],
  .form-field input[type="email"] {
    font-size: 16px; /* evita zoom automático do iOS ao focar */
    padding: 13px 16px;
  }

  .activity-summary {
    flex-direction: column;
    gap: 10px;
    padding: 14px 16px;
  }

  .parq-item {
    padding: 16px;
  }

  .parq-item legend {
    font-size: 0.84rem;
  }

  .parq-options {
    display: grid;
    grid-template-columns: 1fr 1fr;
  }

  .parq-option span {
    display: block;
    text-align: center;
    padding: 12px 0;
    width: 100%;
  }

  .consent-text {
    max-height: 220px;
    padding: 16px;
  }

  .consent-check {
    padding: 12px;
  }

  .consent-check span {
    font-size: 0.82rem;
  }

  .forms-submit {
    margin-top: 28px;
  }

  .btn--large {
    width: 100%;
    min-width: 0;
    padding: 18px 24px;
  }

  .form-card--success {
    padding: 40px 22px;
  }
}

@media (max-width: 380px) {
  .forms-section {
    padding: 16px 10px 56px;
  }

  .form-card {
    padding: 20px 14px;
  }
}